Roaring Fork CrossFit

Daily Results for
1/5/23

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230105

Strength- P & F

Results
1  Lise Adams 50.00 lbs. Rx

Wod of the Week--Performance

Results

WOD of the Week--Fitness

Results
1  Lise Adams 5.50 rounds Rx
2  Meredith Oakley 5.17 rounds

230103B

Results