Roaring Fork CrossFit

Daily Results for
1/19/22


220119

Overhead Squat

Results
1  Zachary Zelinski 155.00 lbs. Rx
2  Ligia Bonilla 100.00 lbs. Rx
3  Lise Adams 65.00 lbs. Rx
4  Michelle Bonfils Thibeault 25.00 lbs. Rx

3 rounds for time

Results
1  Zachary Zelinski 4 min : 18 sec
2  Ligia Bonilla 5 min : 32 sec
3  Lise Adams 6 min : 1 sec
4  Michelle Bonfils Thibeault 16 min : 30 sec

220119B

Results
1  Ligia Bonilla 5 min : 45 sec Rx