Roaring Fork CrossFit

Daily Results for
8/18/20


200818

1 Pausing BK P.Clean + 1 Pausing HPC + 1 HPC

Results
1  Lise Adams 75.00 lbs. Rx
2  Ligia Bonilla 65.00 lbs. Rx

EMOM for 15:00 for max reps (:40 on / :20 off)

Results
1  Lise Adams 14 min : 40 sec
2  Ligia Bonilla 15 min : 0 sec